Pain in the Upper Extremities (fingers, hands, wrists, elbows, shoulders); Lower Extremities (legs, knees, ankles, feet); Neck and Back can often be attributed to repetetive strain injuries (RSI). These result from the motions we go through time and time again throughout the course of our workdays. Sustained static postures (sitting at a desk, driving a car all day) can also cause the same symptoms.

Though our work must be done, there are methods of examining how we interact with our workplace. By identifying and correcting inefficiencies and introducing mitigation techniques and tools to create a workplace that fits the employee, not the other way around.